What is Hypnosis?
Have you ever laughed, cried or felt scared when you watched a movie ?
Have you ever engaged in day-dreaming ?
Have you ever missed an exit on a freeway ?
All these experiences are a form of hypnosis. We all go in and out of hypnosis everyday. Whenever you change your state of consciousness, you go into hypnosis. It is just that simple.
When you focus on and immerse yourself in something, you experience the hypnotic state. You hear a song or smell something that reminds you of your past. Then, you relive those moments. It feels real. It is hypnosis.
Hypnosis is an altered state of consciousness. It is a heightened state of focus and suggestibility while your subconscious mind is very receptive to suggestions. When a lot of information comes to your mind and body that your conscious mind can not handle, your subconscious mind becomes more open. In this state, you can change your beliefs and subconscious mind for a bright future.
Hypnosis is a door you can open to your subconscious mind.
Hypnosis works with the power of the subconscious mind to change habits and behaviors. The subconscious mind is considered to be the source or root of many of our behaviors, emotions, attitudes and motivations. Hypnosis is believed to be a powerful tool for accessing the subconscious mind and creating improvements in our lives.
In hypnosis, you are aware of everything that is going around you.
You do not fall a sleep. You do not do anything that you don’t want to do. You do not tell your secrets.
Nobody can control your mind, except you.
