What is Hypnosis ?

Have you ever laughed, cried or felt scared when you watched a movie ? 

Have you ever engaged in a day-dreaming ? 

Have you ever missed an exit on freeway ?

Have you ever felt pain ?

All of these experiences are a form of hypnosis.

Everything is hypnosis and trance. We all go in and out of hypnosis everyday.

Whenever you change your state of consciousness, you go into hypnosis.

When you read these letters, just take a moment to focus on your toes....... you just went into very light state of hynosis.

It is just that simple. Get used to this idea. 

When you focus on and immerse yourself in something, you experience the hypnotic state.

You hear a song or smell something that reminds you of your past. Then, you relive those moments. It feels real. It is hypnosis.

You are a salesperson or therapist, when you are with a customer or client, you give your full attention to the person in front of you. It is hypnosis

You watch Super Bowl and you are not aware of anything going around you because you are so focused on the game.It is hypnosis.

You are being hypnotized and you hypnotize others without knowing, all the time. If you do not know what you are doing or what is being done to you, you lose the control of your life. 

Hypnosis is an altered state of consciousness. It is a heightened state of focus and suggestibility while your subconscious mind is very receptive to suggestions. When you have a lot of information comes to your mind and body that your conscious mind can not handle, your subconscious mind become more open. In this state, you can change your beliefs and subconscious mind for a future you want.

Hypnosis is a door you can open to your subconscious mind.

In hypnosis,

You are aware of everything that is going around you.

You do not fall a sleep.

You do not do anything that you don’t want to do

You do not tell your secrets.

Nobody can control your mind, except you. 

The purpose of hypnosis is to give you control over your mind.

You take more control and power over your mind and life with hypnotherapy